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  • Registration is now open for our 2nd Annual Youth Strength and Conditioning Class! We will also be offering a free nutritional seminar half through the program for all parents and participants! https://clients.mindbodyonline.com/classic/ws?studioid=230249&stype=-7&sTG=24&sVT=9&sView=week&sLoc=1&date=06/16/15 We had great success last year with all participants and plan on continuing that this year. We have improved our program design and added many new features that we have found to be most beneficial for our athletes. Our goal has always been to help athletes in the most efficient and effective way possible. We have combined speed/agility, explosive plyometrics, and strength & conditioning to create a program that is unlike any other gym can offer. We pride ourselves on our relationship with clients and look forward to continuing our reputation this summer!

    Posted By Bulldog Jakz

    May 22

  • 2nd Annual Youth Strength & Conditioning Summer Class

    Posted By Bulldog Jakz

    May 22

  • Big news for Bulldog Jakz today! We have teamed up with Mind Body and upgraded our software program. Now any person can see available appointment/class times and book it right online. All clients will then be able to do/see the following when you become a member: - See full training logs to track progress after each session - Pay directly through Mind Body Connect App - Track sessions left in pay period - Purchase T-shirts, and nutritional/recovery drinks Book your appointment today through the link below to see how we are changing the name in the fitness industry! https://clients.mindbodyonline.com/classic/ws?studioid=230249&stype=-7&sTG=24&sVT=9&sView=week&sLoc=1&date=06/16/15

    Posted By Bulldog Jakz

    May 19

  • If you have ever been to Bulldog Jakz before, you know that we are strong advocates on proper technique and form. Knowing how to lift correctly is essential to injury prevention. We are proud to announce that starting this summer we will be hosting our first ever 3 stage learn to lift program. The program will teach athletes the proper mechanics of weight lifting so they are ready for what the next level throws at them. More information can be found in the photo below and all inquires can be sent to zachb@bulldogjakz.com or by calling 330-225-9990.

    Posted By Bulldog Jakz

    April 27

  • The boys completed their final training session and we want to wish them the best of luck on their upcoming season! They worked their tails off everyday they came into the gym and we know it will show on the field!

    Posted By Bulldog Jakz

    April 17

  • Impact Baseball team taking their off season training to the next level. Don't let the video fool you, this is just the warm-up. Our programs are designed to mold the best athletes out there. What's holding your team back from giving us a try?

    Posted By Bulldog Jakz

    March 28

  • Posted By Bulldog Jakz

    March 05

  • CrossFit Diversified (Bulldog Jakz) is looking for a part time athletic trainer to work anywhere from 4-10 hours a week at their Brunswick location. Interested? Check out their page below!

    We are now hiring! We are looking for a part time athletic trainer to work anywhere from 4 to 10 hours a week. If interested please contact Zach Buehner at 440-364-8034 or email zachb@bulldogjakz.com

    Posted By NEO Box Stars - Affiliate Competitions, Events & News

    February 23

  • We are now hiring! We are looking for a part time athletic trainer to work anywhere from 4 to 10 hours a week. If interested please contact Zach Buehner at 440-364-8034 or email zachb@bulldogjakz.com

    Posted By Bulldog Jakz

    February 23

  • To all parents and athletes, This weekend the 14th and the 21st of February, our free trial class will be held from 10am to 11am. If you have not had the opportunity to sign up, no problem! You may drop in on Saturday to see how you like it! The official start of the 6 week strength and conditioning program will begin the 28th at 10am. We look forward to seeing everyone there!

    Posted By Bulldog Jakz

    February 12

  • Here is a little sneak preview on how we focus on footwork, speed, and strength through resistance training. We are huge advocates on form and injury prevention to help better our athletes. In our eyes, there is no better way to build team unity then through hard work and dedication! Sign your team up today!

    Posted By Bulldog Jakz

    February 09

  • It's that time of the year again! Starting the end of February, we will be continuing our strength and conditioning sessions! If you have not tried one our programs before, we will be holding a free trial class on the 14th and 21st at 9am. Spots are filling up quite fast so be sure to sign up! Please email zachb@bulldogjakz.com with registration details or questions. We look forward to continue our success with young athletes!

    Posted By Bulldog Jakz

    February 06

  • One of our youth football teams hard at work today! We love nothing more than seeing kids work hard and become better athletes each and every session! And yes, we do have some fun

    Posted By Bulldog Jakz

    February 06

  • Tired of your same old workout program? Can't make the drive to our gym? No problem! We are now offering monthly training programs to help you reach your goals! Here is how it works: 1. Schedule an evaluation with our head trainer. 2. Discuss your injuries, training experience, and current goals. 3. Have a personalized program designed specifically for you. 4. Train hard, and eat healthy! For more information please contact our head trainer at zachb@bulldogjakz.com or call 330-225-9990.

    Posted By Bulldog Jakz

    January 28

  • Are you and your members looking for fun CF activities outside of your gym walls? Check out www.neoboxstars.com/events or like us on Facebook at www.facebook.com/neoboxstars - we're the only events calendar dedicated to sharing competitions, fundraiser WODs and seminars happening right here in Northeast Ohio!

    Find Events Event Views Navigation View As Events From Search Upcoming Events Events List Navigation « Previous Events Next Events » January 2015 149-169 FUEL-U 10-Week Nutrition Class January 14 @ 6:30 pm - March 18 @ 6:30 pm CTown CrossFit, 1678 Leonard Street, Cleveland, OH 44113 United States+ G…

    Posted By NEO Box Stars - Affiliate Competitions, Events & News

    January 18

  • We would like to wish everyone a safe a blessed Christmas! Be sure to stop in next week to work off those holiday cookies!

    Posted By Bulldog Jakz

    December 25

  • Check out www.intsourceone.com! Learn more about becoming a better athlete!

    At Integrated SoucreONE Health we are dedicated to providing our clients with the best overall health and wellness for a better life!

    Posted By Bulldog Jakz

    December 22

  • We are proud to announce that we now offer full time chiropractic care on Tuesday and Friday every week from noon till 6pm! The evaluations and treatment are performed by Dr. Bernie Bubanic D.C. who has been in the business for 25+ years. He is certainly the right man for the job and his success is credited nation wide. He was a founding member of the Ohio State Chiropractic Association's Council on Sports Injuries and Physical Fitness and served as its first chairman. Dr. Bubanic also was District Director and Regional Director of the OSCA. He is a member of the American Chiropractic Association, the ACA Council on Diagnostic Imaging, and the Sports Injury Council of the ACA. Dr. Bubanic also developed and chaired the Sports Injury Education course for Northern Ohio. Striving to serve his patients to the highest ability, Dr. Bubanic became one of the first 100 Board Certified Chiropractic Sports Physicians in the United States. Why not start the New Year off pain free? To schedule an appointment please call 330-499-2186 or email c.gold@intsourceone.com

    Posted By Bulldog Jakz

    December 10

  • I have the pleasure of seeing such an innovative service come to our community. This one of a kind facility is connected to a variety of experts that are qualified to address many health and wellness concerns. I love it here!

    Posted By Ted Zelek

    October 12

  • We would like to congratulate another one of our student athletes who will be continuing his football career at Lake Erie College this year. Scott is one of the hardest workers we have had the pleasure of working with and as a going away gift, Coach Zach decided to train with him on his last week! We hope your future brings you nothing but success Scott, you've earned it!

    Posted By Bulldog Jakz

    September 08