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  • On August 4th from 7-8pm, Bulldog Jakz and Integrated SouceONE Health will be hosting: ‚ÄúConcussion 101 Educational Presentation" The topics of discussion will be: 1. What is a concussion? 2. What does a concussion mean for the youth athlete? 3. What does a concussion mean for the youth athlete as a student? 4. If my son/daughter is concussed what do I do? 5. What is the Ohio concussion law? 6. What makes Integrated SourceONE Health uniquely qualified? This is a free event and the Seminar will be held at: Hilkert Hall Gym at St. Ambrose Parish 929 Pearl Road Brunswick, OH, 44212 With any additional questions regarding the Seminar please contact: zachb@bulldogjakz.com or call 330-225-9990

    Posted By Bulldog Jakz

    July 22

  • Due to the holiday, Speed & Agility classes will be canceled on 7/5. We wish everyone a safe and happy 4th! - Bulldog Jakz Staff

    Posted By Bulldog Jakz

    July 04

  • Great showing tonight for our bootcamp! Awesome work ladies!

    Posted By Bulldog Jakz

    June 17

  • Our Boot Camp is filling up quick! In the camp we focus on 20 different exercises to work all parts of the body. The class is currently held on Monday's at 7pm but more times will become available shortly! To sign up, you can register through the link below or email zachb@bulldogjakz.com http://bulldogjakz.com/registration/

    Train to be your best with NFL pro Antwan Peek.

    Posted By Bulldog Jakz

    June 13

  • Looking for a fun way to get in shape for the summer? Try out one of our new Boot Camp classes! They are currently being held every Monday at 7 and 8pm for only $10 per class! Class spots are limited and will be capped. To sign up, visit: http://bulldogjakz.com/registration/

    Posted By Bulldog Jakz

    May 19

  • If you are looking to improve your speed, technique, and strength before your season starts, we have a program for you! Bulldog Jakz and Peek Intensity are now offering Speed and Agility for all athletes ages from 7-18. Classes are limited to 15 kids so call/email us now to reserve your spot!

    Posted By Bulldog Jakz

    May 14

  • Posted By John Kernya

    May 12

  • Posted By John Kernya

    May 12

  • Check out this competition $10,000 prize to the top male and top female. Come compete or to watch some of the most elite athletes in the area. pass this link on. http://events.r20.constantcontact.com/register/event?oeidk=a07e99pssx117b2cd82&llr=mnzqlrqab

    Posted By Ricky Heron

    May 11

  • Very exciting experience being able to train Brunswick Youth Football players on the Cleveland Gladiators field! They had a blast running through our speed and agility drills!

    Posted By Bulldog Jakz

    May 11

  • Coming home from school for the summer and need a place to train? Check out our summer student special! Open house will be held on May 11, come meet our staff!

    Posted By Bulldog Jakz

    April 28

  • More exciting news over at Bulldog Jakz! Starting on the 12th of April we will begin our youth football mini camps run by Anwtan Peek and Peek Intensity. Antwan is a former Houston Texan and also played for the Cleveland Browns. The camps are designed to improve each athletes speed and agility as well as specific techniques needed for each position. All information for the program can be found below.

    Posted By Bulldog Jakz

    April 02

  • Another team hard at work up at Bulldog Jakz & Crossfit Diversified! Kids learn the importance of running technique, flexibility, and generating power from their hips. These aspects play a major role in improving your stride length, speed, and overall performance on the field.

    Posted By Bulldog Jakz

    March 04

  • Brunswick Youth Football Players start their 6 week strength & conditioning program!

    Posted By Bulldog Jakz

    February 23

  • Bulldog Jakz & Crossfit Diversified have more big news for another one of our student athletes! Michael Nanosky is a student at Medina High School and has aspirations to play college lacrosse. He has been personal training with us 2-3 days a week since October and we have been focusing on strength building and weight gain. We recently received word that Michael was awarded an athletic scholarship to Le Moyne College where he will continue his lacrosse career. Congratulations Michael! Colin Powell said it best, "A dream doesn't become reality through magic; it takes sweat, determination and hard work."

    Posted By Bulldog Jakz

    February 17

  • Weighted kettlebell carries and a little fun with the battling rope make for one heck of a shoulder burnout!

    Posted By Bulldog Jakz

    February 12

  • Bulldog Jakz & Crossfit Diversified would like to make a special shout out to one of our current student athletes. Cullen Barelka started out with us in Mid October and has been training hard three days a week ever since. His weight has dropped a total of 18lbs and in virtually every category, his strength has improved by nearly 25%. Cullen is a member of Medina High Schools Ruby Team and he was just named the captain. Congratulations Cullen! We wish you nothing but the best in your upcoming season. Your results alone prove that hard work and dedication pay off.

    Posted By Bulldog Jakz

    January 23

  • Check out our first segment on TV! The segment starts at 9:05 and goes for about 8min. This will truly help you understand what we do here at Bulldog Jakz! Here is the link: http://bat.pegcentral.com/player.php?video=74d096fd0e4695fdcd1258ee637abb20

    Posted By Bulldog Jakz

    January 07

  • The boys are warming up the legs with a little row session before class

    Posted By Bulldog Jakz

    December 30

  • Starting the first week of January, Bulldog Jakz will be continuing their six week baseball strength and conditioning program. The cost for 12 sessions is $150 which includes a fitness evaluation from one of our doctors. The program is designed to end right before high school try outs and focus's on baseball specific movements. If you're looking for an extra edge on competition, this program is for you! Contact our head trainer Zach for further information. His contact info is as follows: Email: zachb@bulldogjakz.com Phone: 330-225-9990

    Posted By Bulldog Jakz

    December 17